Hayfever Allergies – How to Beat the Seasonal Sniffles

Did you know that 20% of people in the US suffer from hayfever? It’s a seasonal allergy caused by an allergic reaction to various forms of pollen and ragweed. Different people seem to react to pollen in different ways – some people have mild discomfort while for others the summer months become practically unbearable.

So how do you know whether you suffer from hayfever or not? Read on and it will become clear…

When Does It Occur?

Hayfever is a seasonal allergy which often starts in early June and continues through to the middle of July. You will start experiencing symptoms whenever ragweed and pollen season begins.

Symptoms

There are many symptoms relating to Hayfever allergies and the most common are listed below:

1. Eyes – are your eyes watery and itchy? You can relieve the symptoms by using eye drops such as Visine which will reduce the redness. What ever you do don’t rub your eyes as you will make it worse.
2. Runny nose and sneezing – If your nose is running or stuffy then it’s a good indication that you are suffering from Hayfever allergies. If your nose is stuffy then it is likely to lead to blocked sinuses and severe headaches. Keep your nasal passages clear with a nasal spray.
3. Difficulty breathing – are you wheezing or suffering from tightness in your chest? If you suffer from chest related allergy symptoms ask your doctor for an inhaler for some relief.

If you suffer from hayfever then you might find it difficult to work or study. But you don’t need to suffer in silence – work out your symtoms and then follow the tips above for hayfever relief. You can also get 5 more great tips in my free report – just pop your name and email address into the box below and I’ll send you a copy straight away!